Current Sports Bra Favorites (That Are Actually Supportive)

*updated links 3/1/2021*

Sports bras (much like all other undergarments) are based on preference. My friends at Lace & Day always say that a bra fitter’s job is essentially to be a matchmaker, helping you find “the one” based on your shape, size and preferences. After many years of trial and error, I’ve found that I prefer underwire with no/minimal padding for everyday wear and exercise. This may or may not work best for you! It’s also important to consider than when it comes to sports bras, there are two types of support: encapsulation and compression. Compression is what you may be used to / think of most as a sports bra but I much prefer encapsulation (underwire) for support.

If you haven’t been properly fitted, be sure to check out this post on how to get fitted safely in 2021.

Given the current state of the world, it may be more difficult for you to go and get fitted at a local specialty shop or Nordstrom. To locate a specialty shop, simply type in your zip code or city name and add “lingerie stores near me” into the search bar. If you can’t get to a fitting, be sure to refer to this guide and these tips for guidance. As mentioned in my recent post strapless bra recommendations, do NOT purchase any of these unless you are confident in your size and/or are willing to buy + try a few sizes if you aren’t. As always, you are free to message me pictures and I’m happy to help troubleshoot fit!

Here are a few of my preferred, medium to high impact styles. Due to a neck injury, I am unable to comfortably wear racerback styles. However, all of these styles have a “J-hook” which allows versatility with racerback convertibility. Another thing to keep in mind is when you forgo wires, you forgo separation. I included a few wire free styles for those who are interested but the same fit rules DO NOT 100% apply to styles with wires.

Sized 32GG - 46DD (I wear 34G)

Features:
- Supportive, unlined 4-part cup underwire sports bra
- Built for high-impact activities such as running
- Support each breast individually with encapsulated cups
- J-hook adds versatility with racerback convertibility
- 3 column, 4 row hook & eye closure; increases with size
- Moisture-wicking stretch microfiber

shop it here or below (biker shorts sized XS-3X/ wearing size XL linked here)

Sized 28DD - 40GG (I wear 34G)
This exact color is an older style + sold out

Features:
- High-impact support reduces bounce by 83%
- Encapsulated cups supports each breast individually
- Greater comfort thanks to silicone encased underwires
- Eliminate chafing and irritation with smooth, flat seams
- Converts to racerback with easy to use J-hook
- Cushioned, 3 column, 3 row hook and eye back closure
- Moisture-wicking stretch microfiber & breathable mesh
- Similar style available in wire free here!

shop it here or below (biker shorts sized XS-3X/ wearing size XL linked here)

Sized 32C - 42DDD (I wear 34H)

Features:
-Encapsulated cups for support; compression for holding
- Natural shape achieved with molded double-layer cups
- Added comfort thanks to outside underwire
- 8 row, single hook strap adjustments; may vary by size
- Extra support given with inner slings in G and H cups
- Breathable mesh back and moisture-wicking microfiber

shop it here or below (joggers sized XS-XL/ wearing size XL linked here)

Sized 34G - 46DD (I wear 34G)

Features:
- 2-part underwire cup with seamless encapsulation lining is free of padding and removable padding.
- J-hook hardware at back creates an instant racerback for easier shoulder movement.
- Flat seams help reduce show-through and chafing.
- Moisture-wicking properties

shop it here or below (biker shorts sized XS-3X/ wearing size XL linked here)

MORE STYLES YOU LOVE:

Here are a few styles that are currently being talked about in my #ProperlyFittingBraClub Facebook page!

Let’s talk about boob sweat:

I’ve been using for years! This ultrafine, 100% natural powder is the final word on boob sweat. Made with bacteria-fighting lavender and soothing chamomile, Megababe Bust Dust Anti-Boob-Sweat Spray prevents annoying sweat stains from seeping through your top. Shop it at Target, Ulta or Amazon.

in case you missed it:

HOW TO FIND A PROPERLY FITTING BRA IN 2021

Quick underwire bra + swim fit tips

BRA WASHING TIPS

MY FAVORITE UNDERWEAR (FOR WORKING OUT TOO)

bralettes (wire free comfort bras)

JOIN THE #PROPERLYFITTINGBRACLUB HERE

What are your current sports bra favorites? Feel free to leave any below! Thanks for reading. xx

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